Chia Seeds Raw

300
1

Raw Chia Seeds. Source of Calcium and Omega Fats

Category : Gourmet
Brand : The Pure Bliss

Description


HEALTH BENEFITS OF CHIA SEEDS

  • High in Antioxidants.
  • Beneficial to Bones & Teeth.
  • High in fiber helps Digestion.
  • Can Lower Blood Sugar Levels.
  • Supports Weight management.
  • Improve Brain Health & reduces inflammation.

How to Use: -

Soak 1-1/2 teaspoon Chia seeds in 1/2 glass of water for 30 mins. Use them as toppings on porridges, ice cream, Oatmeal, yogurt. It can also be used for Baking.

Overnight soaked Chia seeds can also be consumed.

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